Broc-man's Profile
michael ives
- Gender:
- Male
- Age:
- 55
- Occupation:
- Personal Trainer
- Gym:
- Gold's
- Relationship Status:
- Single
- Website:
- http://
- Offline
- Profile Views:
- 680
- Last Seen:
- 1 year ago
- Member Since:
- 12/01/2010
- URL:
- http://www.muscledog.com/Broc-man.html
Recent Status
- Photo Album:
- Some of my contest Pictures
- Video:
- Custom Fitness for You
- Forum Post:
- RE:My story
- Recent Friends:
- thegmenxlii
- Profile Update:
- 12/03/2010
About Me
- Goals:
- Overall Health (body, mind and spirit)
- Bio:
- Had arms Crushed in paper bailer at age 16, seen mag with arnold on it, and the rest is History.
- Hobbies:
- Love Drawing, playing the Drums and dancing like a fool.
- Movies:
- anything OLD SCHOOL
- Television:
- Musclebox TV
- Books:
- Anything Fitness,Don't sweat the small stuff
- Role Model:
- I really don't have anybody in mind,but I think I am a good role model.
Favorites
- Cheat Food:
- Cheese cake
- Healthy Food:
- Egg whites
- Body Part:
- Back
- Exercise:
- Cable rows
- Fitness Magazine:
- Flex
Fitness Stats
- Height:
- 6' 4"
- Weight:
- 210 lbs
- Body Fat:
- 6 contest.................off season 10%
- Trains:
- 4 days per week
- Cardio:
- 2 days per week
Comments
Were are you from and what are your goals..