JGirl's Profile
Jena Goldberg
I haven't been on in a while, sorry guys! I will be checking in a bit more this year, Hugs* Jen
- Gender:
- Female
- Age:
- 39
- Occupation:
- Writer, model, personal trainer...ugh, I'm tired!
- Gym:
- Specker, Fort Leonardwood, MO (i work out with the marines)
- Relationship Status:
- Married
- Website:
- http://fitjgirl.blogspot.-
com
- Offline
- Profile Views:
- 877
- Last Seen:
- 1 year ago
- Member Since:
- 11/02/2010
- URL:
- http://www.muscledog.com/JGirl.html
Recent Status
- Photo Album:
- just me...
- Forum Post:
- RE:Dealing with post competition recovery
- Recent Friends:
- cutshadtay
- Profile Update:
- 11/05/2010
About Me
- Goals:
- Overall Health (body, mind and spirit)
- Bio:
- This should sum it up..I used to be the chubby girl in high school and it wasn't fun. I learned later on that being healthy and working out made you look really good and people think you were really cool..I like being cool so I keep doing it every day :)
- Hobbies:
- I write a fitness column for the newspaper here and I write for World Physique. I love to be in front of the camera so I take every opportunity that I can to do that. If a photographer wants to shoot me; I find a way to make it there :)
- Movies:
- Steel Magnolia's, Sex in the City, Tombstone ( a love I share with my best friend) and The Shawshank Redemption just because it never gets better than Morgan Freeman!
- Television:
- The Office definitely because I forget about everything and just laugh for an hour :)
- Books:
- I love to read self help books, not that they work; but I'm always trying to "fix" myself lol. I also love Danielle Steele and to read over and over the 150 pages of the book I am still yet to finish after a years work...One Day...
- Role Model:
- This will seem funny to most, but I would have to say, Richard Simmons..because I believe that some people really do have an emotional connection with food and he is truly the one person in the fitness industry that genuinely cares.
Favorites
- Cheat Food:
- PEANUT BUTTER!!!! I could eat the whole jar, Yum!
- Healthy Food:
- Oatmeal Protein muffins with sugar free syrup!
- Body Part:
- My Back, I love it!
- Exercise:
- Pullups, close, wide, one arm...all of them equally!!
- Fitness Magazine:
- World Physique of course, I write for them!
Fitness Stats
- Height:
- 5' 5"
- Weight:
- 130 lbs
- Body Fat:
- 14%
- Trains:
- 5 days per week
- Cardio:
- 4 days per week
Friends
Showing Records 1 - 7 of 7
Comments
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