LLtrainer's Profile
Lance L
- Gender:
- Male
- Age:
- 30
- Occupation:
- Personal Trainer
- Gym:
- Golds
- Relationship Status:
- Single
- Website:
- http://
- Offline
- Profile Views:
- 645
- Last Seen:
- 2 weeks ago
- Member Since:
- 10/07/2009
- URL:
- http://www.muscledog.com/LLtrainer.html
Recent Status
- Workout:
- work out 1
- Supplement:
- BSN Syntha-6 Protein 2.91 lbs Chocolate Milkshake
- Forum Post:
- P90X? ??
- Journal Post:
- RE:My daily work outs
- Community:
- Butch's barbell
- Recent Friends:
- richierich32000
- Profile Update:
- 10/07/2009
About Me
- Goals:
- Maintain current physique
- Bio:
- Specialties: Bodybuilding, Compotition preparation, Functional Training, Muscle Tone, Core Training, Nutrition, Strength Training, Weight Loss, Cardiovascular Endurance, Flexibility Education: Bachelors Degree in exercise physiology Certifications: NSAM, and WITS
- Hobbies:
- personal training, pumping iron!!!!!, hikking, mountain biking, skiing, traveling
- Movies:
- N/A
- Television:
- N/A
- Books:
- N/A
- Role Model:
- N/A
Favorites
Supplements
- Cheat Food:
- Pizza
- Healthy Food:
- chicken, fish, oatmeal, banana
- Body Part:
- Arms
- Exercise:
- Deap squats
- Fitness Magazine:
- flex, muscle mag
Fitness Stats
- Height:
- 6' 1"
- Weight:
- N/A
- Body Fat:
- N/A
- Trains:
- 5 days per week
- Cardio:
- 3 days per week
Friends
Showing Records 1 - 6 of 6
Comments
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