MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • I have been working out on and off since I was in my 20's, but in 2009 I started to dedicate much more time to fitness and staying in shape. I currently work out 5-6 days a week, and I truly believe that being over 40 doesn't mean you can't be in the best shape of your life.

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  • Hobbies:
  • Fitness, Reading, Video Games, Movies, Biking, Hiking, Music
  • Movies:
  • Dark Knight
  • Television:
  • Burn Notice
  • Books:
  • Sci Fi, Mystery, Spy Thrillers, Business-related
  • Role Model:
  • N/A
 
 

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  • Cheat Food:
  • Pizza
  • Healthy Food:
  • Asparagus
  • Body Part:
  • Chest
  • Exercise:
  • Incline Press
  • Fitness Magazine:
  • Men's Health
 
 
 

Fitness Stats

  • Height:
  • 5' 10"
  • Weight:
  • 158 lbs
  • Body Fat:
  • 10%
  • Trains:
  • 5 days per week
  • Cardio:
  • 5 days per week
 
 
 
 
 
 

Comments

oldsuperman: THX for the request and haller back and keep in touch! Popps
  • 04/15/2010
 
bigbiff: Thanks for the request. How is the training going?  
  • 04/14/2010
 
RogerRockLockridge: How is it going?  Thanks for the add.
  • 04/13/2010
 
llulko: What do you do for cardio.? 
You should add your meal plan, supplements, and workout on your profile..
  • 04/06/2010