MuscleDog.com - Connecting you to a better body!

llulko

I always loved being active, playing sports, and maintaining an athletic physique. It was not until I saw Angela Mraz on the cover of oxygen magazine which inspired me to take my physique and knowledge to the next level. She not only portrayed athleticism, she displayed cuts, lines, and…

barbelldog

36 years old have been training off and on since I was 12 with my father. But have stayed the course the last 10 years with minimal interruption.

RogerRockLockridge

Started at 125 lbs. and now weigh 215. I am the classic hardgainer success story and want to help others through my writing ability.

MuscleDog

bigbiff

I am a 41 years old and Happily married to very sweet women. She stands behind me with my training. I am looking to do show in the future.I am also looking to start my own gym. I am training for the Tampabay classic in 2012. I am also training for my first meet..

oldsuperman

First off EVERYONE CALLS ME POPPS! The Doctor said to change life style or die young. Went to the gym that very day and joined. Lost 52#s from 243 to 191 pounds. Then started to put on muscle. Now I’m 228, bulking up. I must admit, that at age 36 to 40yrs, I was in excellent BB shape! Just quit…

ActionFigure73

I am a certified Personal Trainer and a certified Children’s Fitness Specialist currently employed at Greenbrier Valley Physical Therapy & Fitness. I’m also the creator and instructor of the very popular children’s fitness program “Boot Kamp” where I’m better known as “Sarge”. I’m…

LauraLondon

I picked up the book Body for Life after my third child. I had put on a lot of weight and was feeling like a frumpy old mom. I followed the program 100% and had amazing results. I started the program in baggy clothes and T shirts. Slowly they came off and I was proud to show what was underneath….

liltbird

I am 13 years old. I was born with Congenital Heart Defects. Coarctation of the Aorta and Bicuspid Aortic Valve. My Aorta was 98% closed when I was born, I had surgery to repair it when I was 5 days old. I also have a Bicuspid Aortic Valve, which means I only have 2 valves instead of the normal 3…

cutshadtay