MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • Been lifting for several years - got very serious about 2years ago -Now compete in Figure and LOVING every second of it! Presently 5 weeks out from next show - 10/29/2011!! We R Rockin the prep!!!

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  • Hobbies:
  • Lifting, Family time, Dancing, Cycle riding, Pool time, Dog Time
  • Movies:
  • N/A
  • Television:
  • N/A
  • Books:
  • N/A
  • Role Model:
  • N/A
 
 

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  • Cheat Food:
  • Pizza and Ice Cream
  • Healthy Food:
  • Protein Pudding
  • Body Part:
  • Legs and Back
  • Exercise:
  • Shoulder Presses
  • Fitness Magazine:
  • Don't really have one - read many-bored with most
 
 
 

Fitness Stats

  • Height:
  • 5' 6"
  • Weight:
  • N/A
  • Body Fat:
  • 9 and dropping%
  • Trains:
  • 5 days per week
  • Cardio:
  • 5 days per week
 
 

Nutrition Plan

  • Meal 1:
  • ALRI Supps - HumaP and Chained Out are at the center of my prep!
 
 
 
 

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