MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Overall Health (body, mind and spirit)
  • Bio:
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  • Cheat Food:
  • Reuben
  • Healthy Food:
  • Eggs
  • Body Part:
  • my ass
  • Exercise:
  • Front Squat
  • Fitness Magazine:
  • N/A
 
 
 

Fitness Stats

  • Height:
  • 5' 6"
  • Weight:
  • 165 lbs
  • Body Fat:
  • 11%
  • Trains:
  • 4 days per week
  • Cardio:
  • 3 days per week
 
 
 
 
 
 

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Comments

nupe62: What’s up Pete? Thanks for adding me to your friends list.
  • 11/11/2010
 
PeteBauman: awesome post llulko!

not to mention that some of the
very best nutrients and benefits come from protein rich foods. you can
get things like creatine, CLA, omega-3 fatty acids and even immune
boosts from various protein sources.

make sure you eat
good sources of protein with every meal!!!!!
  • 05/04/2010