MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Overall Health (body, mind and spirit)
  • Bio:
  • In the past eighteen months I have discovered and cultivated a passion for fitness and nutrition. Fitness has not only changed my physical appearance, but even more so, my mental attitude. It’s funny, when I was approached by a co-worker (also a personal trainer) asking me if I would like him to work with me; I hesitated and, said “let me think about it.” I was at an extremely stressful...

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  • Hobbies:
  • Working Out Reading Camping
  • Movies:
  • Casablanca
  • Television:
  • NCIS
  • Books:
  • Mystery
  • Role Model:
  • All who have made the lifestyle change to fitness and health.
 
 

Favorites

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  • Cheat Food:
  • Brownies
  • Healthy Food:
  • Peanut Butter
  • Body Part:
  • Back
  • Exercise:
  • Squats
  • Fitness Magazine:
  • Muscle and Fitness Hers & Oxygen
 
 
 

Fitness Stats

  • Height:
  • 5' 9"
  • Weight:
  • 147 lbs
  • Body Fat:
  • 21.4%%
  • Trains:
  • 5 days per week
  • Cardio:
  • 2 days per week
 
 
 
 
 
 

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