MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • (N/A)

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  • Hobbies:
  • Health and fitness! Snowboarding, kickboxing, movies, music production.
  • Movies:
  • Where to even start?? Underworld, predator, beerfest, out cold
  • Television:
  • The Ultimate Fighter!!!!!! UFC Unleashed! Ice road truckers, deadliest catch, dr. who, family guy, american loggers,
  • Books:
  • Health and fitness
  • Role Model:
  • Brock Lesnar :p
 
 

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  • Cheat Food:
  • pizza
  • Healthy Food:
  • peanut butter/honey/oatmeal!
  • Body Part:
  • abs
  • Exercise:
  • seated knee raises
  • Fitness Magazine:
  • Flex, or muscle and fitness
 
 
 

Fitness Stats

  • Height:
  • 6' 2"
  • Weight:
  • 220 lbs
  • Body Fat:
  • ABSOLUTELY!%
  • Trains:
  • 6 days per week
  • Cardio:
  • 6 days per week
 
 
 
 
 
 

Friends

 
 

Comments

helenawf: Training is going well. Just changed my routine on Sunday. Now, I am training two days on, one day off. Upper body and then lower body.
  • 06/29/2010
 
helenawf: How did your training go today?
  • 06/27/2010
 
helenawf: Hi Scott! Glad to see you figured out the problem. My day was good. How was yours?
  • 06/22/2010