bigbiff's Profile
Wayne Crandall
going to the gym today
- Gender:
- Male
- Age:
- 41
- Occupation:
- Personal Trainer
- Gym:
- In my house
- Relationship Status:
- Married
- Website:
- http://bodyspace.bodybuil-
ding.com/bigbiff
- Offline
- Profile Views:
- 982
- Last Seen:
- 3 days ago
- Member Since:
- 09/22/2009
- URL:
- http://www.muscledog.com/bigbiff.html
Recent Status
- Photo Album:
- Wayne
- Workout:
- Chest
- Supplement:
- Muscle Tech Cell-Tech Creatine Hardcore 6.7 lbs Blue Rasp
- Forum Post:
- RE:Add your favorite recipes here..
- Journal Post:
- RE:Being a trainer
- Blog Post:
- Good news
- Community:
- Gym Partners
- Recent Friends:
- TByrd
- Profile Update:
- 10/03/2009
About Me
- Goals:
- Muscle Mass
- Bio:
- I am a 41 year old man and Happily married to very sweet women. She stands behind me with my training. I am looking to do show in the future. I am also looking to start my own gym.
- Hobbies:
- working out,xbox360,
- Movies:
- Pupmin Iron, Blade,
- Television:
- House,Ghost hunters, Lie to me
- Books:
- Fitness books to increase my knowledge in the fitness world
- Role Model:
- My Loving Wife, Jay Cutler
Favorites
MuscleDog Articles
-
Donny Shankle
-
Team MuscleDog
Supplements
- Cheat Food:
- chips and dip
- Healthy Food:
- yogurt, Fruit
- Body Part:
- chest,Arms
- Exercise:
- Bench press, Flyes
- Fitness Magazine:
- all muscle books
Fitness Stats
- Height:
- 6' 2"
- Weight:
- 176 lbs
- Body Fat:
- 22 but it doesn't look it%
- Trains:
- 6 days per week
- Cardio:
- 2 days per week
Comments