5 sets of 5 in the squat maximum is a killer!
Coach has us doing 5 sets of 5 as heavy as we can go right now! Its killing me but It will get me strong. I am so use to doing singles in the squats thats is hard to rep out reps of 5! I like the mix up for the legs though, pushing something new hard will make my legs tired, but once a little rested for singles or in the snatch clean and jerk I will be a machine!
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4.00 out of 5 (1 votes)
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