Butch's barbell > Blogs > Train right train safe...
 
 

jdogg's Blogs

Train right train safe

Just because you see someone else do a form does not mean to try it. Learn the form first we all know poor form can cause injury. Find  a good training partner that you can trust and is motivating. You need the confidence in your partner because murphy’s law says bad things happen. I have had trining weights (315/375) Cause me injury personally. Due to not having a cautiouse partner
Thanks
JDogg 
Rating:
  • Currently 4.90/5 based off 10 ratings
4.90 out of 5 (10 votes)
  • Created by jdogg
  • 10/31/2009
 
 
Add A Comment

Comments

bigbiff: I hear ya JDOGG, I am looking for someone that will be there 110%. I had one guy and now he is off doing his thing. It is hard to find someone that will be there.   
  • 07/23/2010
 
 
 
Advertisement