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BAD ASS!! Linn Bailey - IFBB Physique P

BAD ASS!! cross fit workout 
   
http://www.muscledog.com/video/view/644/DANA_LINN_BAILEY__IFBB_PHYSIQUE_PRO_TAKES_ON_CROSSFIT#   
  
 
IFBB Pro Dana Linn Bailey has dominated traditional bodybuilding workouts. Now, she has another training style that has piqued her interest, CrossFit! Watch as Dana Linn Bailey enters the world of high intensity cross-training!
 
This is part of a video series showing her incorporation of CrossFit into her regular routine. Although a beginner now, Dana hopes to grow and improve her training style and technique!
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5.00 out of 5 (1 votes)
 
 
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llulko: i just fixed the link.. it works now
  • 01/20/2012
 
llulko: thanks.. i thought it was pretty bad ass!! i loved her intesity and drive!
  • 01/20/2012
 
stuwantsmore: ok found it,just watched it.
stone the bloody crows! that as you lot say over there is awsome,as for form with those big 3 and that level of intensity you just cant keep it 100% in my opinion.
stone me if i tried any of that i would dissapear in about a month! specific training for specific goals i would say but very very impressive, strong girl no question.
  • 01/20/2012
 
stuwantsmore: cant see the video laura,will see if i can find it on the site.
  • 01/20/2012
 
llulko: its pretty bad ass! but her form was not that great..
 
what are your thoughts.
  • 01/18/2012
 
 
 
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