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Tip of the day: Tahini, made from sesame seeds, makes for a good substitute for peanut and other nut butters if you have allergies to
peanuts and/or tree nuts.

Tahini is loaded with all the same beneficial compounds as sesame seeds, including cholesterol fighting phytosterols, large amounts of calcium, and the lignans sesamin and
sesaminol.

Question: What is your favorite NUT????