rjf35jr: Bob Bohnam Strong and Shapley.And the best thing about it its still hardcore.I lift at Golds Riverdale its a little fancy for me but i can lift anywhere,it dont matter.Except for Planet Fitness,haha they wouldnt let me in the door lol.
03/23/2010
llulko: i use to be a personal trainer at a gym were Joe DFranco rented out place to train his clietns.. He really knows his stuff, I learned alot of new exercies by watching him train. Most of his clients are high school and college athletes… He is by far one of the best personal trainer/coach i have ever seen!!!!
03/20/2010
JonNorth: yeah! Strong is the shit! i was just talking about that movie in another thread a couple days ago. i would love to check out that gym. any of you “Jersians” (is that a real word?, haha)ever visited that gym or even seen that movie?
03/20/2010
jesterno2: I’ve never been to NJ but isn’t Joe DeFranco’s gym out there? I saw his documentary movie “Strong” and it looks amazing. I would definitely want to train there if I lived in the area.
Comments