MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • I have been in the Fitness/Bodybuilding industry for quite a few years. I have competed in about 20 bodybuilding shows. Some as close as my home town and others as far away as Camp Speicher Iraq in 2005.I Am currently on active duty in the Army, but will be retiring with 22 years in 9 working days but who is counting! I have been working with Cellucor for the last 4 years as a sponsored...

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  • Hobbies:
  • Jet Skiing, Skiing, Body building.
  • Movies:
  • N/A
  • Television:
  • Hawaii 5.0, because I want to go back again, it is a little window into Paradise.
  • Books:
  • N/A
  • Role Model:
  • Too hard to answer. many People have influenced me to become the person I am today.
 
 

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  • Cheat Food:
  • Pizza, Ice cream
  • Healthy Food:
  • N/A
  • Body Part:
  • Back
  • Exercise:
  • one arm rows/Pull ups
  • Fitness Magazine:
  • FLEX, MD
 
 
 

Fitness Stats

  • Height:
  • 5' 9"
  • Weight:
  • 196 lbs
  • Body Fat:
  • 10%
  • Trains:
  • 5 days per week
  • Cardio:
  • 3 days per week
 
 
 
 
 
 

Comments

llulko: morning!!!!!!!!!!!
 
 
  • 04/04/2011
 
cellucorJ: I need to get you some. Do you have?
  • 03/18/2011
 
llulko: yeah!! C4!!!!!!!!!!!!
  • 03/18/2011