dannyk's Profile
Danny Morgan
- Gender:
- Male
- Age:
- 32
- Occupation:
- machine opperator
- Gym:
- ymca,( butches barbell)!!!!
- Relationship Status:
- Married
- Website:
- http://
- Offline
- Profile Views:
- 358
- Last Seen:
- 3 months ago
- Member Since:
- 03/09/2010
- URL:
- http://www.muscledog.com/dannyk.html
About Me
- Goals:
- Muscular Strength
- Bio:
- live hard! train hard! play hard!
- Hobbies:
- training,riding my chopper,fishing,camping,spending time with family and friends
- Movies:
- night of the living dead
- Television:
- dont watch tv shows ,sorry
- Books:
- health and fitness.just started natural cures your not suppose to know about.
- Role Model:
- anybody, that makes there dream come true.
Favorites
- Cheat Food:
- pizza
- Healthy Food:
- brocolli,pea,s carrot,s green bean,s..
- Body Part:
- pecs,tris traps
- Exercise:
- bench,deadlift
- Fitness Magazine:
- powerlifting usa,and butchs barbell when they make one!
Fitness Stats
- Height:
- 6' 2"
- Weight:
- 240 lbs
- Body Fat:
- N/A
- Trains:
- 6 days per week
- Cardio:
- 4 days per week
Nutrition Plan
- Meal 1:
- 4 eggwhites,2yolk cinnomon oatmeal, peanut butter jelly and whey protein blended.or 5 eggwhite omelete,cheese, onions,peppers,turkey,tomatoes,mushrooms. mix it up theres so many diffrent healthy choices!
- Meal 2:
- lowfat cottagecheese small curd, with pepper,little salsa and whash it down with whey protein shake.or
steamed rice,onoins,peppers,chicken or tuna,glass of milk.or
a high protein mix of wheyand casien,(protein bar)
Friends
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