fitcrazy's Profile
viko newman
Just chilling out before my Christmas feast @ "Bucca Di Beppo"!!!!!
- Gender:
- Female
- Age:
- 46
- Occupation:
- TIRE SALE
- Gym:
- ULTIMATE FITNESS CENTER
- Relationship Status:
- Married
- Website:
- http://WWW.FACEBOOK.COM/F-
ITCRAZY1
- Offline
- Profile Views:
- 373
- Last Seen:
- 2 months ago
- Member Since:
- 06/12/2010
- URL:
- http://www.muscledog.com/fitcrazy.html
Recent Status
- Photo Album:
- Team Universe Fitness Nationals
- Recent Friends:
- cutshadtay
- Profile Update:
- 12/24/2011
About Me
- Goals:
- Sports specific Training and Performance
- Bio:
- NPC National Fitness Competitor
- Hobbies:
- Dancing
- Movies:
- Anything Happy and Optimistic!!
- Television:
- Psych
- Books:
- Jean Auel Hary Pottter
- Role Model:
- IFBB Fitness Pro Tanji Johnson
Favorites
- Cheat Food:
- Bakes Chips
- Healthy Food:
- Oatmeal w/ Vanilla Whey Protein and cinnamon
- Body Part:
- Chest
- Exercise:
- Anything w/ push ups!
- Fitness Magazine:
- Oxygen!!!
Fitness Stats
- Height:
- 5' 3"
- Weight:
- 125 lbs
- Body Fat:
- never tested!%
- Trains:
- 6 days per week
- Cardio:
- 4 days per week
Nutrition Plan
- Meal 1:
- Oatmeal w/ Vanilla Whey Protein and cinnamon
- Meal 2:
- BBQ ALmonds
- Meal 3:
- Chicken Breast
Fiber tortilla
Fresh guacamole - Meal 4:
- Sweet peppers
- Meal 5:
- Hamburger w/ fiber bun and lowfat swiss cheese
- Meal 6:
- handful of raisins
Comments
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