Supplementation
Training habits
how you work your split
Training habits
how you work your split
Focus on muscle recovery
supplementation is protien by muscletech, Muscletech Nano vapor, muscletech halo.
Workout habits 5 mornings @ 5:30 AM with 9 other team members and one evening through the week at 6 PM harness pulling trucks. we alternate workouts constantly our muscle’s never know which way we are coming in for the attack.
Workout habits 5 mornings @ 5:30 AM with 9 other team members and one evening through the week at 6 PM harness pulling trucks. we alternate workouts constantly our muscle’s never know which way we are coming in for the attack.
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