- RE:Chili: The Secret Weapon
- July 27, 2011 07:43 PM
- Quote
- Reply
so i actually have a crockpot of my chili cooking right now, waiting for me to get home, so i’ll write out the recipe now that i remember it:
1 lb ground turkey
1 can kidney beans
1 can garbanzo beans
1 can refried black beans (i like the trader joes kind with jalapenos)
1 can diced tomatoes (again, trader joes kind with chilis)
1/2-1 whole red onion, diced
1/2 - whole green bell pepper, diced
Southern greens - chard, mustard greens, kale, etc
4 cloves garlic, minced
2 tablespoons of oil - coconut, rice bran, olive, etc
diced chilis (optional if you want more heat)
Spices (to taste):
ground black pepper
cayenne pepper
cumin
turmeric
dried oregano
dried parsley
crushed red pepper flakes
add oil to the pot and sweat the onions until they are translucent (see-through).
add the turkey, garlic and spices, and cook until brown.
add the tomatoes, kidney and garbanzo beans and simmer for 20-30 minutes (or on low crockpot setting for 6-8 hours).
add greens and bell pepper and cook until the greens have wilted.
add refried beans and stir until they have mixed in, thickening up the entire mixture.
simmer for another 10-15 minutes.
let cool and serve, garnishing with cheese, green onions, sour cream, or your choice of toppings.
also goes great with corn braed and butter.