- RE:How Competition Enhances Both Fitness and Well-Being
- August 05, 2011 03:00 PM
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i can’t tell you how badly i miss my days of playing competitive soccer and volleyball. i was in the best shape of my life by far, and it really helped being driven by the desire to win, and it helped having teammates to hold you accountable and motivate you to be better, people that you didn’t want to let down. i’ve thought about joining an adult soccer or volleyball league, and every once in a while i’ll pop into open gym or a pickup soccer game, and it always feels so good afterwards.