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Sauerkraut, a Surprising Superfood

 
  • Sauerkraut, a Surprising Superfood
  • February 18, 2010 03:01 PM
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Most people associate sauerkraut with unhealthy foods such as hot dogs at a baseball game, or a Reuben at a local diner. The problem is that sauerkraut has gotten a bad rap due to its inc…
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  • RE:Sauerkraut, a Surprising Superfood
  • June 11, 2010 02:49 PM
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Gotta love Reubens!!  Here’s a sauerkraut recipe from sauerkraut.com….

Cold Sauerkraut Salad
 
Servings: 4
 
2 cups sauerkraut, well drained
1 medium onion, chopped 
2 to 3 Roma tomatoes, seeded and chopped
1/2 cups pimiento filled olives, chopped
2 Tbs. olive oil
 
Mix and serve at room temperature or chilled.