- RE:Real Good Food â€“ Honey
- April 28, 2012 01:24 AM
Hey girls, thanks for the comments! I wasn’t ever huge on honey before either, but after looking into it, it seems like maybe all those people who tout it as a serious health food are on to something. ^_^
I was actually pretty shocked by the research and the benefits. Most people think honey is just a sweetener and sugary stuff that they can put on things to make them tasty, but I had heard of people eating a tablespoon a day as well and thought they were crazy. I don’t know if I’ll join people eating a tablespoon a day, but I’ll definitely be buying the better type from now on, even if it is more expensive.
And yes, ideally you can find a type that includes bits of comb, pollen, propolis or royal jelly, but you can also often find those other items separately in health food stores. You might also search out a place that sells honey bee equipment and bees themselves, as these places frequently sell all sorts of great bee products like unfiltered honey and royal jelly. You can also find these things pretty easily online if you can’t find a store near you to buy them at!