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Obesity is nothing to poke fun at. People who are considered obese have a plethora of health risks to be concerned about. Certain cancers, hypertension, and Type 2 Diabetes are just a few of the d…
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do you guys use heart rate monitors when you train???

nah, i just use the simple pulse trick that is actually described in the article to test my heartrate if i want to know. a heart rate monitor is pretty much a waste of money as long as you can use simple multiplication math.

i think a heart monitor is good when you are actually training and want to know the zone you are in??? no?