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Unfortunately, introducing myself as a “certified personal trainer” garners more sighs and eye-rolls than I would care to admit. The hard truth is that entering my profession is be…
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I think the greatest trainer I ever had would actually stretch out with me and show me the major lifts I was going to be doing or calisthenics and actually correct my form and tell me when I sucked, I know it sounds harsh but when you have someone right there in your ear telling you you can go farther and you have more reps left and then showing you how to get to those final reps, it is well worth it. Plus when they get to know you they can begin to really hit those “buttons” to get those results you signed up looking for…