The Secrets Behind Hollywood’s Best Complexions
Check this out!!!!Celebraties follow healthy diet for glowing skin!
Kate Hudson’s Lit-From-Within Skin
The ever-fresh Kate Hudson sees nutrition expert and dermatologist Nicholas Perricone, who prescribes an anti-inflammatory diet of high-quality protein, low-glycemic carbs like broccoli and yogurt, healthy fats, and antioxidant-rich drinks like green tea.
“These foods help maintain normal levels of insulin and blood sugar,” he says. Even better? The benefits are visible in just three days.” Check-out Perricone’s latest book, Forever Young ($26, amazon.com) for more information
Eva Mendes’s Taut Skin
Mendes has an incandescence that seems to come from within. Perricone, who has treated the actress, says you can get a similar luminosity by following his Three-Day Nutritional Face-Lift. What, exactly, does that entail? “Eating salmon twice a day,” he says. You can supplement with fruits and vegetables; the dermatologist swears you’ll see results almost immediately.
Check this out!!!!Celebraties follow healthy diet for glowing skin!
Kate Hudson’s Lit-From-Within Skin
The ever-fresh Kate Hudson sees nutrition expert and dermatologist Nicholas Perricone, who prescribes an anti-inflammatory diet of high-quality protein, low-glycemic carbs like broccoli and yogurt, healthy fats, and antioxidant-rich drinks like green tea.
“These foods help maintain normal levels of insulin and blood sugar,” he says. Even better? The benefits are visible in just three days.” Check-out Perricone’s latest book, Forever Young ($26, amazon.com) for more information
Eva Mendes’s Taut Skin
Mendes has an incandescence that seems to come from within. Perricone, who has treated the actress, says you can get a similar luminosity by following his Three-Day Nutritional Face-Lift. What, exactly, does that entail? “Eating salmon twice a day,” he says. You can supplement with fruits and vegetables; the dermatologist swears you’ll see results almost immediately.
