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If you suffer from migraines, did you know the following can trigger migraines?
 
Peanut  Butter, Coffee,Chocolate just to name a few.
 
Here are some solutions that can cure your migraines, or at least give you some releif.
1.Cold Pack on your forehead for at least 10 minutes.
(make sure the cold pack is almost ice cold) Yes it may start to give you a brain freeze but it does help.
 
2. Peppermint Tea, also great for upset stomachs.
 
3. Excedrin Migraine over the counter.  (works wonders for your migraine with in ten minutes.
 
Although there are  injections you can get from your doctor to treat your migraines, these home remedies help tremendously.
I have sufferred migraines for years, and found out that what I mentioned helped. Hopefully it will help you too.

I have had couple big migranes before. The last one i had was during training. It lasted for like a week in a half. It would be so bad i could barely walk. I tried things to make it go away but nothing really helped it finally just went away. Any thoughts?
 

what does a migrain feel like??
 
is it genetic?

 
yikes…i got a couple in college and even had one a few months ago.  symptoms are sensitivity to light, head pounding, nausea…basically the worst feeling ever.  not sure if they’re genetic.  i know my mom’s had them before though.  not fun. :( 

i get them sometimes to but they dont last all day.. i know people who get them so bad they throw up or so bad they have to go to the hosital

If your migraine is lasting more than 3 days you should see a doctor for sure. if you think you don’t need to I would recommend the excedrin migraine, you can by over the counter. That will really help.

whys does  Peanut  Butter, Coffee,Chocolate trigger migraines?
What is in it that causes a reaction?