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whats yor favorite comp. food

 
  • whats your favorite comp. food
  • September 22, 2009 07:50 PM
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Mine is home made protein bars
1 scoop protien
1 tbsp pb
and alittle water,, mix together and it makes a great bar.. yummmmmmmmmmyyyy
 
 
 
  • RE:whats yor favorite comp. food
  • October 05, 2009 12:11 PM
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wow i tryed that last night..
 It taste like brownies.. its awesome thanks.
Do you have any other recipe ideas LLulko???
 
 
 
 
  • RE:whats yor favorite comp. food
  • October 07, 2009 08:12 PM
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Protein Pudding - YUM - Feels like your cheating and satisfies those moments of weakness!!  LOL
 
 
 
  • RE:whats yor favorite comp. food
  • October 08, 2009 10:40 AM
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It really does feel like you are cheating… try protein pudding with mashed banana… it taste great
Directions
Mix cookies and cream protein powder, a little water (to make it a pudding consistency) and then 1 banana (mashed)
I first freeze the banana, and then melt it in the microwave.  It’s easier to mix…
 
Let me know if you like it??
 
 
 
 
  • RE:whats yor favorite comp. food
  • November 30, 2009 07:18 PM
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chicken vegetables and rice stir fry
 
 
 
  • RE:whats yor favorite comp. food
  • January 07, 2010 03:22 PM
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Tuna Burgers
1 can of tuna in water
1 egg white
1 teaspoon Mrs Dash
A little bit of light pancake mix(just enough to hold together and thicken the mix)
Mix the about items and fry in a pan until brown on each side.  Tastes great.
 
 
 
  • RE:whats yor favorite comp. food
  • January 11, 2010 03:36 PM
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That sounds like a great idea.
Have you ever tryed mixing in vanilla protein powder to hold the mixture together.  You can also buy non flavor protein powder.  It adds extra protein, I will try this tomorrow morning and let you know how it goes.  Do you have any other ideas?
I love trying new things, thanks man
 
 
 
 
  • RE:whats yor favorite comp. food
  • February 13, 2010 05:27 PM
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Im gonna try that idea trapzillao, that sounds like a good meal.
 
 
 
  • RE:whats yor favorite comp. food
  • March 25, 2010 10:52 PM
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After weigh-ins, at weightlifting comps, I am religious about my meal.  First, lots of Pedialyte to rehydrate!  Then, I eat Irish-cut oatmeal, with 2 scrambled eggs mixed in, plus nuts and dried fruit, and 1 banana.  Between Snatch and Clean and Jerk, I eat one protein bar (and sometimes a banana), plus more water/pedialyte.
I am curious what other Olympic Lifters eat after weigh-in and between the two lifts???
 
 
 
  • RE:whats yor favorite comp. food
  • July 17, 2010 06:50 PM
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Quote

After weigh-ins, at weightlifting comps, I am religious about my meal.  First, lots of Pedialyte to rehydrate!  Then, I eat Irish-cut oatmeal, with 2 scrambled eggs mixed in, plus nuts and dried fruit, and 1 banana.  Between Snatch and Clean and Jerk, I eat one protein bar (and sometimes a banana), plus more water/pedialyte.
I am curious what other Olympic Lifters eat after weigh-in and between the two lifts???
 
 



That sounds like a very, very sound plan if you had to cut weight.  Personally, as a superheavy, when I competed I always liked to up the intake of ribs and brisket close to a competition.  But thats just me, lol.