MuscleDog.com - Connecting you to a better body!

What do you guys think about green super foods??
 
Is this really worth buying??
 
http://www.amazinggrass.com/greensuperfood.html

green superfoods are great, as long as there aren’t any additives or sweeteners involved. this brand looks decently formulated, but it is kinda pricey. you can find cheaper alternatives at trader joes or your local health food store, or even online, that are way cheaper than this.

how do  you drink it?? do you add it in shakes..
 
What woudl you do for a cutting diet??
 
What would you do for a muscle gain diet?

Green foods usually come in a powder form that you can throw in shakes, or just mix into water and drink. Sometimes they have a fruity flavor, depending on what extracts they put in there, but they are super good for you. I wouldn’t necessarily use these on a cutting or bulking diet, but they are very common in “detox” diets. I recommend using these just like a multivitamin, taking them to make sure that you are getting enough vitamins, minerals and nutrients to cover all your bases.

Good point.. i guess i was trying to think of creative shake/meal recipes using the powder..
 
I bought this super foods (chocholate flavor)  and have not used it in months..
 
I just dont feel like having a shake.. I like to chew my food not drink it..

well, if you are trying to lose a few pounds before your wedding, it actually wouldn’t hurt to do a week of shake/velocity diet. mix this stuff with protein powder, some ground flax seed, and get your calories from these with 1 solid meal per day, and you’ll probably see some pretty significant weight/fat loss. i wouldn’t recommend it long term, but for a week before something big, it can get you some incredible results.

maybe will try it.. I heard great things about that diet to.
 
i actaully lost the weight i pretty much wanted..
 
I just cleaned up my cheats on the weekend.. I ate out but didnt drink much wine and didnt order dessert for the past month 1/2.
 
it was just those pesky 3-5 lbs i wanted to lose.. i guess those are the hardest.. but i feel healthier and so much better!
 
 
 
 

wow, no wine and dessert? surprised you’re still with us, haha

HEY!! i I never had touble eating healthy!! but the weekend wine is tough.. like REALLY!!!!!!!!!!! tough.. can you imagine going out to dinner with freinds (BYO even) and NOT enjoy a glass of red yummy wine?? poor little me just drank club soda with lime …. but that will only last a month 1/2…
 
I have self control my freind!! but the stevia… that i will NEVR give up