Muscle Dog

MuscleDog For Women > Exercise & Fitness

Title	Username	Replies	Views	Last Post

How many pull-ups can you do?	mkaelin	11	1143	By: musclegym2 12/19/2012


Calories burned for swimming...	lori1971	11	691	By: llulko 11/21/2012


Kettle Bells	lori1971	25	330	By: llulko 11/19/2012


Hot yoga...	lori1971	2	239	By: mkaelin 11/17/2012


Girls...You will NOT get bulky!	Gymclass	4	181	By: mkaelin 11/10/2012


Use your power words....	lori1971	14	430	By: llulko 11/23/2011


Working abs every day is it overtraining?	lori1971	4	286	By: robblackwell 11/19/2011


Lunges with Balance Board	lori1971	2	216	By: robblackwell 11/17/2011


My five minute exercise plan	lori1971	4	208	By: robblackwell 11/17/2011


The Foam Roller	lori1971	1	167	By: lori1971 11/10/2011


Quick Workout for Squats	lori1971	2	243	By: robblackwell 11/09/2011


How to Overcome Workout Pains and Injuries	lori1971	5	342	By: lori1971 10/08/2011


Sretching before working out	lori1971	15	357	By: llulko 08/24/2011


Have you heard of the Gyro crunch?	lori1971	14	393	By: llulko 08/01/2011


Need to loose 5 lbs in one week...	lori1971	11	622	By: llulko 07/12/2011


Yoga or Cardio...	lori1971	1	197	By: lori1971 07/06/2011


BMI calculator	lori1971	6	522	By: lori1971 07/05/2011


Eating before or after working out.	lori1971	2	267	By: robblackwell 07/01/2011


Reps per session	lori1971	2	278	By: robblackwell 07/01/2011


Toning my abs...	lori1971	7	358	By: llulko 06/29/2011


Zumba classes	lori1971	5	292	By: lori1971 06/23/2011


Cardio Calorie burning..	lori1971	2	261	By: robblackwell 06/23/2011


Trixter Xdream Virtual Bike	D_Unit	1	474	By: D_Unit 01/11/2011


Have you tried Zumba?	Nuwanee	9	399	By: llulko 06/30/2010


How Heavy Do You Lift?	sparkles87	5	518	By: sparkles87 04/23/2010


Some tips to help and prevent shin splints	LLtrainer	2	441	By: D_Unit 05/27/2010


New Year's Resolutions	D_Unit	2	444	By: D_Unit 02/08/2010