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So…it’s new year’s resolution time guys!  I know my big one is to start my cardio sessions back up again in the mornings before work (have to get out of that lazy holiday mode).  It’s too cold to run outside (which I love to do) so I guess the treadmill and elliptical have to do.
What are your main 2010 fitness resolutions? 
 

On the same note, check out this motivating MDFW article on keeping those resolutions:
http://www.muscledog.com/article/view/39/ACHIEVING_YOUR_NEW_YEARS_RESOLUTION#