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Finished a killer squat workout Monday! The name of the routine is called “100’s”.
1) Pick a medium to heavy weight to begin.
2) Do as many reps as possible - using good form.
3) Subtract the number of reps completed in the 1st. set from 100. (Example) : 15 reps completed on 1st set. Take 85 second break.
4) Reduce weight. At end of break do another set to failure.
5) Add the number of reps from 1st set and the 2nd set together and subtract from 100. (Example) : 15 + 12 = 27. 100 - 27 = 73. Take a 73 second rest.
6) Do this process until you reach 0……
This is an extreme workout if you want to push yourself to the max!
You get out of it what you put into it!

This workout out looks sick!!!!! I bet your quads and glutes burn like crazy!!!!
 
What are your goals for this routine???

Nice sounnds painful so I like it

This sounds really similar to a workout I heard about where you basically bust through 100 reps and see how few of sets it can take you to get to 100. It works great with a partner as a competition and for motivation to keep you pumping out reps when you feel like stopping.

wow, i bet that gave you a huge pump. gotta love those lighter weight-higher rep leg workouts. i’ve always found that i got great pumps and soem really good size gains out of lighter leg work.

that sounds crazy how long does it take to do it

If you take all the recommended rest periods - about 12 - 15 minutes. Its intense……

I have done that exact routine and it is nothing short of Hell.  The first time I did it, I literally couldn’t walk the next morning when I tried to get out of bed.  It works though.  Leg press is another good exercise to do this with.