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todays training went very good, I snatched 152KG for a PR and clean and jerked 180KG I am trying to get my squat up to get my jerk stronger, the jerk is always my weak part of the sport.  Jon North 2012

JonNorth,

That sounds like a pretty big total! When is your next competition? 

that’s my boy, good stuff Jon!

Jon North 2012. book it.

congrats jon, you have come so far in this sport, its really cool to see you grow everyday