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So I have entered a paleo diet challenge with a cash prize.  If you dont know what the paleo diet is check out the link below.

http://paleodiet.com/


OK the contest lasts for 30 days and the winner is chosen based on before and after photos.

ill be posting both mine and my partners meals for the day along with how im feeling.

time to win some money!

Day one

breakfast

ham and egg omlet cooked in olive oil.

 

how much is the prize?

Post your before and after pictures here, haha. Good luck buddy!

oh wow!! i am excited to follow along.. I want to try a palo diet for 1-2 months. Cant wait to see the results..
 
Try to post pictures of your meals.. that will be fun

Get that money madmax!  How do you feel so far being on this diet, any different than before?  Why is it there is no bread in this diet?  

 


how much is the prize?[/QUOTE]


A pair of Vibram glove shoes!!!!

no like $300

 
I feel normal so far.  I guess no bread because cavemen didn’t eat bread.

OK im down to 90kg and I feel ok

Breakfast was almond butter apples carrots and some coffee.

Thiswas partly because i forgot to get eggs and I wasnt hungry from all the painkillers im on.

Sept 3

Snack:

Apple medium size
figs
almonds

Sept 03

lunch

Tuna salad w/carrots mmmmm!

OK

Here is what my diet partner had for breakfast today.

Almond butter with some figs and assorted fruit.



I’m gonna try to get her posting on here soon.

If anyone is familiar with this diet feel free to postsome recipes etc.

OK Max got me on here to post about our diet challenge.


for lunch today I had some tuna salad madewith onion, dill, mustard seed olive oil on a bed of lettuce.

Afternoon snack

A handful of raw almonds, sliced cucumber in balsamic vinegar.

OK my afternoon snack was some Almond butter on an apple and some turkey jerky!

Dinner tonight was beef stew meet and carrots, onion, and some seasonings in water and olive oil. Threw this into the slow cooker and viola.

It was a bit salty but not terrible.

For breakfast I had a coffee with a three egg ham omlett and bacon.

I think im going to be eating a lot of eggs for breakfast.

Do you ever eat the eggs raw rocky style?

Last night my last snack of theday was raisins/hazelnuts/almonds
+2 shots patron with 1/2 lime squeeze.

 
Not yet but I may start soon!

I thought i read once that eating too many eggs can be bad. Anyone hear about that?

OK I just finished my lunch which consisted of a Tuna salad from yesterday and an apple.


I have been making an effort to drink more water.

Geez Max you didn’t even mention the awesome tomatos we had.

I get these wonderful local organic veggies delivered to us every two weeks. The tomatos are by far they best thing they give us.

I put them in the salad we had for lunch. I also had carrot and some almonds for a snack.

Dinner

Salmon with olives and purple peppers with broccoli Grilled!!!

All from the veggie box!!! (except the salmon)

OK after dinner we made this…




Nori Snack Roll


Ingredients
1 Nori sheet (the kind used for sushi rolls)
1-2 Tbsp nut butter (almond, cashew, or tahini; my favorite is cashew butter)
1 Tbsp unsweetened shredded coconut
1/3-1/4 carrot cut thinly lengthwise

Directions


Place the nori sheet on a cutting board and spread a thin layer of nut butter on the sheet but not all the way to the edges.
Sprinkle the shredded coconut across the nut butter and pat gently.
Layer the carrots on top of the coconut-butter layer across a 1/3 of the nori sheet. 
Carefully roll the nori sheet over the stuffing. Seal the roll
by wetting the edge of the sheet with a little water and pressing it to
itself as you roll.
With a serrated knife, cut the roll into bite-sized sections.


It was different fpr sure but not bad.

We also had a glass of wine (which is allowed in the challenge).


Red Cabernet by the name of Powder keg


Max and i shared some figs earlier too.

OK this morning I had eggs fora change!
two eggs fried in olive oil salt/pepper, and some cucumber in balsamic on the side.

The main course was coffee!

Well my breakfast was different.

I made an omlett with prosciutto, roasted peppers, onion and salt/pepper.

Cut up some tomatos and cucumber.

Mid morning snack included almonds bluberries and more coffee.

For lunch tuna salad from yesterday.  I think it was on some butter lettuce.

very good.

I had leftover beef stew from two days ago.

The slow cooker is a great way to prepare multiple meals for the week.

I had Max prepare some curry chicken salad for lunches during the week.