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WELL…. I HATE BEING SICK!!!!!

I rarely do, yet when I do it just throws a screw in the whole works of my life. I still try and eat! I still try and train! Yet it all is such an effort and a pain in the……..!!!

Most times I don’t get knocked totally down, yet it still is hard to be motivated.

same here!! i have been sick al week.. I still went to the gym and pushed it.. so dumb.. It def. took a toll on me at night and in the morning wow!!!
 
I hate feeling under the weather, i dont care so much about feeling sick, i care more that it affects my workouts.. how sick is that!!!

Drink lots of water and get lots of sleep! ^_^

I know you gym rats are obsessed with getting your workouts in but it’s good to rest up and get healthy before tiring your body (and immune system) out. You won’t get fat if you take a couple days off ya’ know, hehe.

I wused out… I’ll train tomorrow.. Picked up a new client today though so all was not lost!!! Love helping peeps change their lives!!

Aw, hope you guys feel better in time to enjoy the Memorial Day weekend! Would be a bummer if you had to miss all the bbq and fun cause you were in bed with the sniffles. :o)

I’m feeling pretty good now! Trained my guns like a crazy man today!

  
Hey girl… thanks! I took off of training Saturday and Sunday to recover… 

I did feel a little under the weather but it did not stop me from enjoying my weekend.  I defiantly can say that I partied like a ROCK STAR!! 

I had the best weekend ever!! Nothing better then an awesome boat ride, good company, drinks, food, good weather!! I can definitely say this was an eventful weekend! 
 

Awesome, glad you had a great weekend and that both of you guys are feeling better! I had a pretty sweet weekend too although I’d have to say that mine was much more low key than yours. Totally agree about the good food and good company thing though, you can’t really beat it!

Totally second the great weekend—nothing like great friends, sun and drinks to make the holiday complete! 
hope you all are feeling better!

All better! Killed chest today!!