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unheard of exercises

 
  • unheard of exercises
  • July 19, 2010 02:35 PM
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We have all heard of some pretty funny names for exercises… for instance I recently heard of the under chair bird man… it refers to the trap exercise where u sit on a chair and have a dumbbell in both hands and you draw your traps together and bring the weights up in the motion of two wings flapping and slowly lower them back under the chair. When I heard the name I cracked up… any other peculiar names for exercises? 
 
 
 
  • RE:unheard of exercises
  • July 20, 2010 02:02 AM
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i like “face-pulls”, although after you see what they are they make perfect sense and aren’t really funny anymore. shrug
 
 
 
  • RE:unheard of exercises
  • July 20, 2010 09:15 AM
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Very valid point Pete, however I think I have found one that even when you figure out what it is the name still doesn’t make sense… the Zotoman Curl…
 
 
 
  • RE:unheard of exercises
  • August 16, 2010 03:17 AM
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Sots press
 
 
 
  • RE:unheard of exercises
  • August 30, 2010 06:06 PM
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the clark!
 
 
 
  • RE:unheard of exercises
  • September 09, 2010 12:37 PM
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Sammy squat.