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What is your New Years Resolution???
 
PLease share!!
 
How can muscledog help you reach it???
 
 

Mine is to:
 
-Maintain my healthy lifestyle
 
-Get along better with my parents
 
-Enjoy every moment of my engagement and have a wonderful wedding!
 
-Learn to be a better skier.. My fiancé makes me look like a joke on the slopes!
 
-Read more books
 
-Cut down on stevia.. I know it’s a natural sugar but I have A LOT a day
 
I think that’s it for now
 
What is your News Years Resolution

good luck with all that, girl!  mine is to become as nutritionally savvy as mr. pete bauman….how DOES he do it?  :)

honestly, i’m not a fan of resolutions because they always tend to be broken within a few months (esp ones about dieting / losing weight)….i love these quotes, not sure who said them:

“A New Year’s resolution is something that goes in one year and out the other.”

“People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.”

LOL, thanks D. how do i do it? see Laura’s Neaw Year’s Resolution #5.
Laura, really the only problem with consuming so much Stevia is that it is maintaining a sweet palette so that you still crave/like sweet things. Stevia is essentially calorie and carbohydrate free, and studies have shown that it has other benefits with things like blood sugar regulation, hypertension, and can possibly help fight diabetes and obesity.

 
Good responce!
 
“maintaining a sweet palette so that you still crave/like sweet things.”
 
This is the main reason.. I am always craving sweet things.  PLus i have almost 12-15 packets a day… That cant be good at all
 
THAT ALOT. I put it in my coffee, tea, oatmeal, protien drinks, lemon water ect.. Its everywere!!!!!!!!!

holy crap, that IS a lot… i guess it’s better than using sugar, but you probably should cut down a little. like i said, there’s not really any drawbacks to the compound itself, other than the swetness.

hasn’t your fatty’s anonymous sponsor talked to you about this yet?

Nope I took a break for the holidays.. I guess I should get back to my meetings .. I have a stevia addiction to!! oh no!!!

My list goes like this.
1.  breaking the American snatch/cj record
2.  increase my pay check size by double all year
3.  love my girlfriend even more! 
4.  finish my bachalors dagree
5.  drive slower with less road rage
6.  learn how to talk to liberals….wait no, thats impossible!
7.  eat healthier foods, less fast food, more meat and veggies off the grill
8.  talk to my step dad more often
9.  send more thank you cards throughout the year.
10. wash the inside and outside of my car more often.
11. get my personal training clientel above 10 each month.
12. start playing baskatball with my girlfriend a few times a month.
     the end  2011!   
    
 

nice list!! very thought out!! I love thank you cards! they are soooo thoughtful.. ;i will add that to my list to!

Dr Oz Tips for 2011
I know Dr oz can be corny as hell but it was a fun little read.. You guys should all know these tips by NOW!! It’s a good reminder for the new year 
 
http://www.muscledog.com/blog/view/373/DR_OZ_TIPS_FOR_2011#

Lol, less road rage and talking to liberals, nice Jon. I like the performance and business goals.

D, you shouldn’t want to be like Pete, he’s one of those liberals Jon is talking about!

I don’t really get into making New Year’s Resolutions. I’ve always got personal goals I’m working on so I don’t see why I should make extra ones around New Year’s time.

Great way to put it nuwanee.. I guess my goals are not NEW goals.. They are just things that i have been working on and will continue to work on..

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