- RE:why does our bodies process carbs faster in the morning then in the afternoon? Why isnt this the same for proteins or anything else?
- June 28, 2011 10:03 AM
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Our body processes carbs the best in the morning (when you wake up) because your body is in starvation mode due to not eating for 6-8 hour during your sleep…
Your body is depleted from glycogen; therefore, when you eat carbs in the morning they will not be stored as fat they will be used to refill your glycogen stores and muscles.