- New Ttudy Shows That you Should Space your High Protien Meals 4-6 hrs Apart!
- December 20, 2010 11:27 AM
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New study shows that you should space your high protien meals 4-6 hours apart!
Read bellow and let me know your thoughts…
Research is always changing, fist they say eat every 2-3 hours and now they are saying you shouldn’t
http://www.muscledog.com/blog/view/364/SPREAD_YOUR_HIGH_PROTIEN_MEALS_46_HRS_APART#
Read bellow and let me know your thoughts…
Research is always changing, fist they say eat every 2-3 hours and now they are saying you shouldn’t
http://www.muscledog.com/blog/view/364/SPREAD_YOUR_HIGH_PROTIEN_MEALS_46_HRS_APART#