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Community Home (Profile) > Commuity Forums > Just for fun POST Best 225 bench rep out

Just for fun POST Best 225 bench rep out

barbelldog

Just for fun POST Best 225 bench rep out
April 09, 2010 12:32 PM
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My best in a single set is 70 reps

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wally42

RE:Just for fun POST Best 225 bench rep out
April 12, 2010 03:56 PM
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This is a good one man. Never tried it, but after our workout last week doing 15 sets of three with 225 mixed with tricep extensions in between sets, I was able to rep out at the end at 14 reps. I think I can get around 30-40 reps fresh.

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barbelldog

RE:Just for fun POST Best 225 bench rep out
May 10, 2010 12:20 PM
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Wally you can hit 50

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Poppi23

RE:Just for fun POST Best 225 bench rep out
August 30, 2010 04:22 PM
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MY PERSONAL BEST IS 32 REPS AT A NODY WEIGHT OF 230

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Community Home (Profile) > Commuity Forums > Just for fun POST Best 225 bench rep out

Just for fun POST Best 225 bench rep out