I found a great recipe from a Paleodietlifestyle.com. There is some great stuff on there.
Wanted to share this one with you…
Enjoy.
Sweet Potatoes mash with pecans
Serves 4
Ingredients
2 lbs of peeled sweet potatoes;
½ cup soften butter, clarified butter or other paleo fat;
2 green onions, chopped;
1/8 tsp ground cinnamon;
¼ cup toasted pecans;
Preparation
In a large pot, bring water to a boil and cook potatoes until soft enough to mash.
Strain the potatoes and return them to pot. Add the butter and mash until all butter is melted and potatoes are smooth.
Add onions and cinnamon and mix thoroughly to ensure the cinnamon is dispersed evenly.
In a small skillet over medium heat, toast pecans. Once finished, add to the potatoes.
Wanted to share this one with you…
Enjoy.
Sweet Potatoes mash with pecans
Serves 4
Ingredients2 lbs of peeled sweet potatoes;
½ cup soften butter, clarified butter or other paleo fat;
2 green onions, chopped;
1/8 tsp ground cinnamon;
¼ cup toasted pecans;
Preparation
In a large pot, bring water to a boil and cook potatoes until soft enough to mash.
Strain the potatoes and return them to pot. Add the butter and mash until all butter is melted and potatoes are smooth.
Add onions and cinnamon and mix thoroughly to ensure the cinnamon is dispersed evenly.
In a small skillet over medium heat, toast pecans. Once finished, add to the potatoes.