Zero carb almond bread….. by Chris Shugart
Ingredients
*2 cups of almond flour
*1 tablespoon of baking powder
*4 whole omega-3 eggs
*5 tablespoons of virgin organic coconut oil
*1/2 cup hot water
*Non-stick baking spray
Directions
*Preheat your oven to 350 degrees
*Whisk the wet ingredients together. Mix the dry ingredients together. Now mix bothtogether. The result is swamp sludge. But it’ll look better soon
*Pour into a sprayed-up 4 x 8 loaf pan or disposable foil pan
*Bake for 40 minutes or so
Options
*This recipe makes a savory loaf. For a dessert-like bread, add 3 or 4 tablespoons of Splenda, a shot of vanilla extract, dried fruits, and chopped nuts
* Various dried spices like cinnamon, clove, nutmeg, ginger and allspice add tons of flavor and no unnecessary calories if you’re cutting and keeping meals volumized
*You can also go with 1 cup of almond flour and 1 cup of milled flax seed.
Ingredients
*2 cups of almond flour
*1 tablespoon of baking powder
*4 whole omega-3 eggs
*5 tablespoons of virgin organic coconut oil
*1/2 cup hot water
*Non-stick baking spray
Directions
*Preheat your oven to 350 degrees
*Whisk the wet ingredients together. Mix the dry ingredients together. Now mix bothtogether. The result is swamp sludge. But it’ll look better soon
*Pour into a sprayed-up 4 x 8 loaf pan or disposable foil pan
*Bake for 40 minutes or so
Options
*This recipe makes a savory loaf. For a dessert-like bread, add 3 or 4 tablespoons of Splenda, a shot of vanilla extract, dried fruits, and chopped nuts
* Various dried spices like cinnamon, clove, nutmeg, ginger and allspice add tons of flavor and no unnecessary calories if you’re cutting and keeping meals volumized
*You can also go with 1 cup of almond flour and 1 cup of milled flax seed.