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Home made Protein Bars

 
  • Home made Protein Bars
  • July 20, 2010 04:51 PM
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Check out this forum  bellow.. Over 50 different home made protein bars to choose from!!!!



Feel free to add your own

http://www.muscledog.com/forum/DIET__NUTRITION__SUPPLEMENTS_WOMEN/644/TIPS_SNACKS_ON_-
THE_GO#post3349
 
 
 
  • RE:Home made Protein Bars
  • August 04, 2010 04:02 PM
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Chocolate almond butter homemadeprotein bars
 
•2 cups rolled oats
•4 scoops (120g) chocolate protein powder
•1 tbsp unsweetened cocoa powder
•4 tbsp crunchy peanut butter
•1 tsp banana extract
•1 heaping tbsp chocolate chips
•2/3 cup water
 
Directions
 
-Mix all ingredients together and portion/cut into bars
-Store in fridge to hard
 
 
 
  • RE:Home made Protein Bars
  • August 06, 2010 11:34 AM
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Cherry and Chocolate Protein bars
 
•2 cups (dry) rolled oats
•2 scoops (60g) vanilla protein powder
•2 scoops (60g) chocolate protein powder
•5 tbsp crunchy almond butter
•2 tbsp dried cherries, chopped
•2 tbsp unsweetend or semi sweet chocolate chips
•1/2 cup water
 
Directions
 
Mix all ingredients,place into a 9×9 pan and store in fridge to harden
Makes 8 bars