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What makes an athlete

robblackwell 39 427  
     
     
 

Importance of plyometrics for sports?

jesterno2 5 128  
     
     
 

Should kids just use bodyweight?

jesterno2 19 209  
     
     
 

Breaking records

Spitz 10 336  
     
     
 

The attack of rounded/weak backs!!!!!

JonNorth 38 378  
     
     
 

My Three Steps Of Recovery

JonNorth 7 534  
     
     
 

my body I am confused!

JonNorth 17 319  
     
     
 

Recovery talk, lets hit it head on

JonNorth 4 225  
     
     
 

Best lift for football?

jesterno2 4 200  
     
     
 

Squats making you faster?

jesterno2 11 444  
     
     
 

Hardest workout you've ever done?

jaredenderton 91 755  
     
     
 

College drop out

JonNorth 9 225  
     
     
 

The super man pull

JonNorth 24 460  
     
     
 

Vibram FiveFingers: Better than running shoes?

D_Unit 28 844  
     
     
 

Tyson Hips Ali Feet

JonNorth 1 229  
     
     
 

Coaching

JonNorth 7 308  
     
     
 

Tapering...Pendlays thoughts?

jaredenderton 19 369  
     
     
 

jon north attitude is finaly up!

JonNorth 7 375  
     
     
 

What excuses have you heard?

jaredenderton 19 345  
     
     
 

My story

JonNorth 13 476  
     
     
 

the bears and witches

JonNorth 8 260  
     
     
 

All Sports Training

thegmenxlii 22 321  
     
     
 

sleep hygiene

JonNorth 20 501  
     
     
 

The news is out!

JonNorth 19 319  
     
     
 

running in my first marathon ???

DFine 7 435  
     
     
 

Lower Body workout routine for skiers? Any recommendations

llulko 11 291  
     
     
 

Costco

JonNorth 11 352  
     
     
 

why do I have this crazy arch in my lower back?

JonNorth 5 250  
     
     
 

This is my thoughts..

JonNorth 4 301  
     
     
 

HI My Name Is Ross

JonNorth 16 308  
     
     
 

Tapering

MadMax 18 381  
     
     
 

Hooters

JonNorth 15 412  
     
     
 

Good morning Muscle Dog people

JonNorth 14 316  
     
     
 

Donny Shankle

JonNorth 10 411  
     
     
 

training for body type

PeteBauman 10 309  
     
     
 

Cyclist and mountain bikers, you have to see this !!!

llulko 4 336  
     
     
 

athletes should not do powerlifting

JonNorth 12 396  
     
     
 

Explosvie Work out for quickness??

MeatSackAL 8 411  
     
     
 

Changing your muscle fiber type

llulko 3 274  
     
     
 

A story about a cage fighter

JonNorth 1 244  
     
     
 

two a days

JonNorth 11 308  
     
     
 

Thinking of getting a barbell set

C-Dub 3 260  
     
     
 

NFL combine

MadMax 12 360  
     
     
 

What sneakers do you recommend ??

DFine 8 356