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Everybody the wait is over!  The time has come!  ILKULKO has been
waiting and waiting for this news, and it’s finaly hear!  The new
California strength team posters are now for sale on our website! 
Californiastrength.com  There are two posters, the first poster is
Donnie Shankle, Caleb Ward and of course yours truly Jon North snatching
frame by frame to show all of the correct positions of the snatch. 
Theese posters are great to put on your gym wall or in your house, maybe
even right by your bed so the last person you see before you sleep is
me lifting! lol  no but really these posters are a great tool to learn
the lifts and see what the lifts look like frame by frame so you can do
them on your own.  The other poster is the clean poster, and that poster
is of the Cal strentgh team doing the clean frame by frame.  For every
poster sold goes back to the team for travel and recruiting to grow this
great sport!  so please get on our website and order one of each, or a
bunch for freinds and family.  wow I sound like a commercial, lol!  
what about this one……Christmas is right around the corner!  hahaha  or
Hi this is Jon North and please teach your kids proper technique at a
young age and pick up these posters!   Ok jokeing aside, BUY MY POSTER
OR ESLE!    Or I fly down to IIlulko’s gym and start having her do one
rep maxes! 
I am going to try to train tonight, I will be back to tell you how it
goes.  I would have trained this morning but I am waiting for my ex ray
report from the Doc to come in today, so I am waiting with my fingers
crossed. Now that I am not training I am really takeing it out on the
kids, more yelling and throwing chairs, becuase I want other people to
be down and out like me………lol jk     2012

i spell-checked the posters myself so you don’t have to worry about not understanding the instructions written by Jon.

if you want to learn how to do the lifts properly, see some impressive pictures of dudes lifting heavy weights, or just want to see Jon in a unitard, go check them out.

Llulko you know you want to get one and hang it over your bed so the last thing you see before you fall asleep every night is Jon in his uni. Who knows, maybe your bf won’t mind and will be supportive of your obsession with health and fitness and Jon North.

hahaha get em while they are hot, pete has already bought 20!  thanks pete!  Spitz bought one for his whole family!  I am trying to sell these posters like a work for some Pyramid sceem, all in my family’s and friends face! lol   

wow!! can i order 20 posters!! i want one in the office, over my bed, in the gym, kitchen, car EVERY WERE!! i am sooo excited!! can we get a preview picture?

Nice! These look awesome. I like how you guys laid it out with individual frame pictures for each part. I don’t know if I would still be able to do it properly but it’d be a lot easier to learn knowing what it’s supposed to look like at each moment.

Yea thanks jesterno I like how they are put together as well, The frames make it easy to follow and learn, plus you can see how I had a great hair day that day.

and you guys look real snazzy in your unitards… bwahaha

Wow, those certainly are some tight outfits you guys are wearing. Are all lifters required to wear that or is that just the most comfortable outfit? Or is there some sort of stretchy benefit to wearing that?

Yes in compitition you have to wear these awesome singlets!  we just put them on for the poster becuase…well…..it looks bad ass…I think..???   hahaha

hahah.. 
 
I guess you can keep thinking that, what ever floats your boat!!
 
Maybe you should try a hot pink speedo?? would they allow that?

if YOU really want us to do some shoots with Jon wearing a hot pink speedo maybe we could accomodate that. we all know you would hang those all over your house, but you might be one of the few people who would actually buy that, haha. but hey, sex sells so maybe it would be a cash cow, who knows! i’ll see what i can do about setting that up.

That would be amazing!!!
 
Christmas is right around the corner… Maybe a santa hat, white beard, and a red speedo!!
 
That would be sooo perfect…Maybe even a christmas ornaments?? just saying..

 
christmas ornament…aka jon’s trusty helmet?  let’s work on this…

Dana.. I think we need to start a franchise.
 
We are just filled with amazing ideas..
 
We are entrepreneurs!! LL & DB inc.

lol—now for a name…how about Mr. Jingles?

and just where would Jon hang these xmas ornaments if he was wearing just a santa hat, a beard and a speedo, hm?

Mr. Jingles?

you girls are sick

lol, hey now—i said his helmet is the ornament…i never said anything about hanging ornaments.  i don’t know what dirty game you’re playing, sneaky pete…
mr. jingles does have a certain ring to it though… :)

 
Pete… I think you are the dirty one!!
 
When i said Christmas ornaments, i was not taking about hanging Christmas ornaments on Jon!! GOSH!! 
 
Were is your mind wondering these days..
 
I was talking about selling Christmas ornaments with Jon’s picture wearing a red Speedo, white beard and Santa hat…
 
Know YOU have to explain yourself to Jon, us, and everyone one muscledog…