What is the best RTD drink to suppliment into ones diet? Any one have a good one for someone that is looking for dry lean mass gains?
Whats is the best Ready to Drink Shake?
there really isn’t one. muscle milk is crap (although they do taste pretty decent), and the rest of the ones on the market aren’t really any better. if you held a gun to my head and i had to recommend one i’d probably go with Labrada lean bodies but in general you are much better off just using dry protein powder and a mixing bottle.
Muscle Milk taste GREAT however it is high in fat and filled with fillers. The fillers are basically empty calories (ingredients which make it taste good) that do not supply any nutritional value. There are far better choices of protein powers to choice from…
I would not recommend buying ready made shakes. They are more expensive and usually filled with garbage. I would just take an extra MINUTE of my day and pack a few scoops of protein powder.. If I was on the go and had to buy a ready made shake I would choice Labrada Lean as well.
I would not recommend buying ready made shakes. They are more expensive and usually filled with garbage. I would just take an extra MINUTE of my day and pack a few scoops of protein powder.. If I was on the go and had to buy a ready made shake I would choice Labrada Lean as well.
yeah, what she said, haha. llulko hit it on the head. there has also been some talk about whether or not the protein denatures because it’s sitting in liquid too, but i haven’t seen anything definitive one way or the other on that matter.
either way, its not necessarily more convenient to carry RTD shakes and you can find way higher quality protein powders so i would just stick with those.
either way, its not necessarily more convenient to carry RTD shakes and you can find way higher quality protein powders so i would just stick with those.
llulko, he is referring to their product monster milk which is in a
black cannister. it’s more of a bulking/mass shake and has a lot more
protein than their standard muscle milk formula. heres a link:
http://www.cytosport.com/products/monster-milk/monster-milk-powder
meatsack i am really overall just not a fan of RTD shakes. granted Cytosport is better than most companies out there, so i wouldn’t worry as much about the quality of their ingredients as some other companies, but there are better products out there. i know that Cytomax, their energy drink, was formulated by George Brooks, an exercise physiologist from Cal who is known for discovering lactate so i would trust that over something like Gatorade or Powerade, i just question the quality of their protein shakes. you could do worse than Musclemilk and if taste is your goal then by all means use that, i just think there are better products for attaining the other goals you might have.
black cannister. it’s more of a bulking/mass shake and has a lot more
protein than their standard muscle milk formula. heres a link:
http://www.cytosport.com/products/monster-milk/monster-milk-powder
meatsack i am really overall just not a fan of RTD shakes. granted Cytosport is better than most companies out there, so i wouldn’t worry as much about the quality of their ingredients as some other companies, but there are better products out there. i know that Cytomax, their energy drink, was formulated by George Brooks, an exercise physiologist from Cal who is known for discovering lactate so i would trust that over something like Gatorade or Powerade, i just question the quality of their protein shakes. you could do worse than Musclemilk and if taste is your goal then by all means use that, i just think there are better products for attaining the other goals you might have.
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