MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Maintain current physique
  • Bio:
  • My Story ~ My Mission I have a true passion for health and fitness... I am inspired by LIFE!! My journey began when I was diagnosed with Multiple Sclerosis in 2002 now currently fighting this battle with fierce will left me questioning my future. I felt I was losing control of my life, the goals, the dreams I had were quickly fading. I began to concentrated on my diet and exercise...

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  • Hobbies:
  • Training/Fitness Modeling/Horse Training and showing/Writing Poetry/
  • Movies:
  • I really don't have one
  • Television:
  • Sunday Morning with Charles Osgood
  • Books:
  • Real life stories / Poetry/ Educational infomation on nutrition
  • Role Model:
  • My daughter " Brittany"
 
 

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  • Cheat Food:
  • Waffles with Peanut Butter
  • Healthy Food:
  • Oatmeal
  • Body Part:
  • Abs
  • Exercise:
  • Pulls ups with full extention with a leg lift
  • Fitness Magazine:
  • Planet Muscle
 
 
 

Fitness Stats

  • Height:
  • 5' 6"
  • Weight:
  • 120 lbs
  • Body Fat:
  • 5 -6%%
  • Trains:
  • 4 days per week
  • Cardio:
  • 2 days per week
 
 
 
 
 
 

Friends

 
 

Comments

hstanbrough: Anticipation of the what if’s interferes with capturing moments. Friends be confident - allow the moments to unfold into memories ~ Watch your dreams EXPLODE
  • 10/30/2011
 
hstanbrough: Forever is composed of TODAY ~ Let me learn from you before you depart.  Let me not pass you by in quest for a perfect tomorrow, In TODAY walks tomorrow..  I will embrace you and cherish you for YOU are a part of my TOMORROW! 
 
  
~ Holly ~
NO man is rich enough to buy tomorrow so invest by building it
Yesterday is a part of today  and TODAY is a mere glance into tomorrow
 
  • 10/06/2011
 
hstanbrough: The greatest leader will lead with passion – where the courage to fulfill his desires and visions are derived from passion NOT the position. Friends the most powerful weapon a man can have is what lies in his soul.
  • 10/05/2011