MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Fat loss and Toning
  • Bio:
  • I used to Weigh in at a whopping 322 lbs. I was HUGE but, over the last 7 years I have completely transformed my body from fat to fit, just working on losing the last bit so I can truly see all my work. 150 lbs down 30 to go.

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  • Hobbies:
  • Drawing
  • Movies:
  • N/A
  • Television:
  • House
  • Books:
  • Fitness Magazine, whatever I can find
  • Role Model:
  • N/A
 
 

Favorites

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  • Cheat Food:
  • Popcorn and chocolate
  • Healthy Food:
  • veggie salad
  • Body Part:
  • back
  • Exercise:
  • seated rows
  • Fitness Magazine:
  • Love them all, Muscular Development has a crap load of info.
 
 
 

Fitness Stats

  • Height:
  • 5' 6"
  • Weight:
  • 179 lbs
  • Body Fat:
  • 30%
  • Trains:
  • 4 days per week
  • Cardio:
  • 4 days per week
 
 
 
 
 
 

Friends

 
 

Comments

cutshadtay: great new pictures IYAM
  • 01/15/2012
 
outlawdonny: Hi Iyam. Thanks for adding me as a friend. Really like your contributions to the group! Have a wonderful weekend!
  • 01/13/2012