jdogg's Profile
JD Laferty
hey just wanted to say i had a great time this weekend at the BIG DOG CLASSIC there were some really good lifts this weekend and its always a great time and i look foward to doin it again hope to see you guys from blackstones gym next month hi hope to hit a new pr next month god willing and great tr
- Gender:
- Male
- Age:
- 34
- Occupation:
- maintenance
- Gym:
- power shack / ymca
- Relationship Status:
- Single
- Website:
- http://
- Offline
- Profile Views:
- 1185
- Last Seen:
- 3 months ago
- Member Since:
- 10/16/2009
- URL:
- http://www.muscledog.com/jdogg.html
Recent Status
- Photo Album:
- meets
- Blog Post:
- Train right train safe
- Community:
- Gridiron Warriors
- Recent Friends:
- veiledpaperdoll
- Profile Update:
- 05/24/2010
About Me
- Goals:
- Muscular Strength
- Bio:
- it is what it is -no matter what your fittness goals are you have to look at it like this go big or go home
- Hobbies:
- anything that is fast or has alot of power
- Movies:
- boone dock saints,scare face, gone in 60 seconds
- Television:
- bones,family guy
- Books:
- N/A
- Role Model:
- N/A
Favorites
- Cheat Food:
- ice cream with my kids
- Healthy Food:
- brocolli,fish,chicken
- Body Part:
- chest & shoulders
- Exercise:
- all possitive movements that make overall brut strength
- Fitness Magazine:
- N/A
Fitness Stats
- Height:
- 5' 7"
- Weight:
- 230 lbs
- Body Fat:
- N/A
- Trains:
- 5 days per week
- Cardio:
- 1 days per week
Comments