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Fitness: How to Maximize Training with your Personal Trainer
02/03/2012
It is becoming more and more common that people are hiring personal trainers. The vast majority of personal training clients in my experience are females, so I wanted to give all of you ladies out…
Recent Article Posts
Nutrition: Real Good Food – Guavas
01/27/2012
The Real Good Food series will highlight raw foods that are nutritional powerhouses. In this age of processed garbage, it is still possible to make nutritious meals at home if you use real foods….
Fitness: Five “Outside the Box” Glute Training Tips
01/20/2012
We haven’t done a glute training article on here for a while, so I thought right now was the perfect time. It seems lately the fitness world is really moving back in to the…
Nutrition: The TOP 10 Nutrition Mistakes Females Make
01/13/2012
If you are wondering why you are gaining weight or maybe aren’t losing it like you might like, you could be making a mistake without even realizing it. Don’t panic, this article is…
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| Article Discussion | How to Maximize... | MuscleDog | 02/03/2012 |
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| BAD ASS!! Linn Bailey... | llulko | 01/18/2012 |
