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Nutrition: Betty Crocker, Eat Your Heart Out

Peter Bauman

03/08/2010

Everyone loves cookies. Everyone loves bread. Most people love all manners of baked goods and pastries, even the most hardcore nutrition freaks and fitness competitors (though because…

 
 

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Nutrition: The Scoop on Soy

Written by Jessica Gereau
03/10/2010

I’m willing to bet that, as athletes and fitness enthusiasts, most of us take active roles in determining what enters our bodies. Whether choosing food or dietary supplements, we…

Fitness: Q&A From The Hawk’s Nest: 08

Written by David Hawk Jr.
03/10/2010

Q: In the Hawk’s Nest today, we have Maria. She writes: “Dave I want to lose fat and tone up my legs. At the gym, we have a leg curl, leg extension, leg press and inner and…

Fitness: Q&A From The Hawk’s Nest : 02

Written by David Hawk Jr.
03/10/2010

Q: Today in the Hawk’s Nest, we have Rachelle, who is 21 years old and has recently lost weight. Now that she has accomplished her weight loss goals, she would like to develop…

 
 

Recent Forum Posts

Category Title Username Date
Diet / Nutrition & Supplements Food Measuring Question llulko 03/11/2010
Article Discussion RE:Q PeteBauman 03/10/2010
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Article Discussion Losing weight and... llulko 03/10/2010

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Title Username Date
RE:Laura's Nutrition llulko 02/19/2010
RE:Laura's Nutrition llulko 02/19/2010
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Recent Blog Posts

Title Username Date
Dietitians share tips... D_Unit 03/11/2010
Dine in Sync with... D_Unit 03/03/2010
Start Eating Smarter D_Unit 02/25/2010
Is Exercise Worth Your... D_Unit 02/19/2010