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Nutrition: Betty Crocker, Eat Your Heart Out
03/08/2010
Everyone loves cookies. Everyone loves bread. Most people love all manners of baked goods and pastries, even the most hardcore nutrition freaks and fitness competitors (though because…
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Nutrition: The Scoop on Soy
I’m willing to bet that, as athletes and fitness enthusiasts, most of us take active roles in determining what enters our bodies. Whether choosing food or dietary supplements, we…
Fitness: Q&A From The Hawk’s Nest: 08
Q: In the Hawk’s Nest today, we have Maria. She writes: “Dave I want to lose fat and tone up my legs. At the gym, we have a leg curl, leg extension, leg press and inner and…
Fitness: Q&A From The Hawk’s Nest : 02
Q: Today in the Hawk’s Nest, we have Rachelle, who is 21 years old and has recently lost weight. Now that she has accomplished her weight loss goals, she would like to develop…
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Recent Forum Posts
| Category | Title | Username | Date |
|---|---|---|---|
| Diet / Nutrition & Supplements | Food Measuring Question | llulko | 03/11/2010 |
| Article Discussion | RE:Q | PeteBauman | 03/10/2010 |
| Article Discussion | RE:Q | Spitz | 03/10/2010 |
| Article Discussion | Losing weight and... | llulko | 03/10/2010 |
Recent Journal Posts
| Title | Username | Date |
|---|---|---|
| RE:Laura's Nutrition | llulko | 02/19/2010 |
| RE:Laura's Nutrition | llulko | 02/19/2010 |
| RE:My diet journal for... | llulko | 02/18/2010 |
| My diet journal for... | Gleas | 02/17/2010 |
Recent Blog Posts
| Title | Username | Date |
|---|---|---|
| Dietitians share tips... | D_Unit | 03/11/2010 |
| Dine in Sync with... | D_Unit | 03/03/2010 |
| Start Eating Smarter | D_Unit | 02/25/2010 |
| Is Exercise Worth Your... | D_Unit | 02/19/2010 |



